Dongwook Yoon 7000m row
7,000m
Meters
34:29.9
Time
2:27.8
Pace
388
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 130 |
December 03, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.9 | 7,000m | 2:27.8 | 108 | 672 | 20 |
| 6:26.4 | 1,400m | 2:18.0 | 133 | 758 | 22 |
| 6:42.0 | 2,800m | 2:23.5 | 118 | 707 | 21 |
| 7:07.6 | 4,200m | 2:32.7 | 98 | 638 | 19 |
| 6:55.3 | 5,600m | 2:28.3 | 107 | 669 | 20 |
| 7:18.5 | 7,000m | 2:36.6 | 91 | 613 | 18 |
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Workout Graph
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