Dongwook Yoon 7000m row
7,000m
Meters
33:43.2
Time
2:24.5
Pace
392
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 131 |
December 08, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.2 | 7,000m | 2:24.5 | 116 | 699 | 20 |
| 6:21.8 | 1,400m | 2:16.3 | 138 | 775 | 22 |
| 6:32.5 | 2,800m | 2:20.1 | 127 | 737 | 21 |
| 6:39.1 | 4,200m | 2:22.5 | 121 | 715 | 21 |
| 7:12.9 | 5,600m | 2:34.6 | 95 | 625 | 18 |
| 6:56.9 | 7,000m | 2:28.8 | 106 | 664 | 18 |
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Workout Graph
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