Dongwook Yoon 49:20 row
9,095m
Meters
49:20.3
Time
2:42.7
Pace
473
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 115 |
December 11, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.3 | 9,095m | 2:42.7 | 81 | 579 | 18 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 49:20.3 | 783m | 2:46.2 | 76 | 562 | 18 |
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Workout Graph
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