Dongwook Yoon 25:24 row
4,665m
Meters
25:24.1
Time
2:43.3
Pace
245
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 454 |
| Drag Factor | 185 |
December 12, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.1 | 4,665m | 2:43.3 | 80 | 576 | 16 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 14 |
| 25:24.0 | 31m | 6:27.0 | 6 | 320 | 9 |
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