Dongwook Yoon 50:26 row
10,017m
Meters
50:26.1
Time
2:31.0
Pace
542
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1030 |
| Drag Factor | 119 |
December 31, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:26.1 | 10,017m | 2:31.0 | 102 | 649 | 20 | 133 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 119 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 129 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 138 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 118 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 147 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 137 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 143 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 128 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 133 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 17 | 137 |
| 50:26.0 | 68m | 3:11.1 | 50 | 472 | 16 | 137 |
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Workout Graph
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