Dongwook Yoon 5000m row
5,000m
Meters
24:25.4
Time
2:26.5
Pace
279
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 120 |
January 05, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.4 | 5,000m | 2:26.5 | 111 | 682 | 23 | 158 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 22 | 150 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 23 | 160 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 24 | 162 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 24 | 160 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 24 | 162 |
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Workout Graph
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