Dongwook Yoon 24:45 row
5,016m
Meters
24:45.7
Time
2:28.0
Pace
275
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 118 |
January 06, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,016m | 2:28.0 | 108 | 670 | 22 | 146 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 137 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 144 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 152 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 150 |
| 24:45.7 | 943m | 2:31.4 | 101 | 646 | 21 | 149 |
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Workout Graph
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