Dongwook Yoon 6000m row
6,000
Meters
29:50.3
Time
2:29.1
Pace
335
Calories
156
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 116 |
January 07, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.3 | 6,000 | 2:29.1 | 105 | 662 | 335 | 22 | 156 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 57 | 24 | 142 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 735 | 57 | 24 | 160 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 58 | 23 | 165 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 57 | 24 | 169 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 56 | 23 | 170 |
| 6:29.7 | 6,000 | 3:14.8 | 47 | 462 | 50 | 15 | 133 |
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Workout Graph
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