Dongwook Yoon 5000m row
5,000m
Meters
23:20.8
Time
2:20.0
Pace
286
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 118 |
January 10, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.8 | 5,000m | 2:20.0 | 127 | 738 | 23 | 145 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 25 | 140 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 24 | 147 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 24 | 142 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 23 | 149 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.