Dongwook Yoon 3:08 row
477m
Meters
3:08.6
Time
3:17.6
Pace
23
Calories
105
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 117 |
January 13, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 477m | 3:17.6 | 45 | 455 | 14 | 105 |
| 3:08.6 | 477m | 3:17.6 | 45 | 455 | 14 | 105 |
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