Dongwook Yoon 35:14 row
7,020m
Meters
35:14.2
Time
2:30.5
Pace
380
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 115 |
January 14, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.2 | 7,020m | 2:30.5 | 103 | 652 | 21 | 139 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 130 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 137 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 138 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 140 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 139 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 147 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 143 |
| 35:14.1 | 40m | 2:56.2 | 64 | 520 | 14 | 140 |
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Workout Graph
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