Dongwook Yoon 42:50 row
8,054m
Meters
42:50.7
Time
2:39.5
Pace
427
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 116 |
January 18, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.7 | 8,054m | 2:39.5 | 86 | 596 | 20 | 124 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 99 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 121 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 125 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 128 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 141 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 134 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 143 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 15 | 112 |
| 42:50.6 | 452m | 3:08.7 | 52 | 479 | 16 | 117 |
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Workout Graph
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