Dongwook Yoon 53:23 row
10,058m
Meters
53:23.3
Time
2:39.2
Pace
533
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 1080 |
| Drag Factor | 127 |
February 04, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:23.3 | 10,058m | 2:39.2 | 87 | 598 | 20 | 147 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 138 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 153 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 158 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 147 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 158 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 162 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 18 | 143 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 16 | 142 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 144 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 133 |
| 53:23.3 | 555m | 3:03.1 | 57 | 496 | 18 | 148 |
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Workout Graph
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