Dongwook Yoon 24:04 row
5,016m
Meters
24:04.8
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 161 |
February 17, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.8 | 5,016m | 2:24.0 | 117 | 703 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 24:04.7 | 848m | 2:24.2 | 117 | 701 | 17 |
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Workout Graph
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