Dongwook Yoon 30:48 row
6,018m
Meters
30:48.9
Time
2:33.6
Pace
321
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 142 |
February 20, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.9 | 6,018m | 2:33.6 | 97 | 632 | 21 | 133 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 117 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 130 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 132 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 134 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 135 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 144 |
| 30:48.9 | 162m | 2:30.9 | 102 | 650 | 21 | 143 |
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Workout Graph
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