Dongwook Yoon 40:12 row
8,121m
Meters
40:12.7
Time
2:28.5
Pace
446
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 145 |
February 26, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 8,121m | 2:28.5 | 107 | 667 | 19 | 135 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 124 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 138 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 143 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 156 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 129 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 141 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 139 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 126 |
| 40:12.6 | 32m | 3:16.8 | 46 | 457 | 11 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.