Dongwook Yoon 34:28 row
7,011
Meters
34:28.9
Time
2:27.5
Pace
385
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 145 |
February 27, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:28.9 | 7,011 | 2:27.5 | 109 | 669 | 385 | 20 | 139 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 18 | 127 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 | 139 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 140 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 152 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 157 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 648 | 54 | 20 | 119 |
| 34:28.9 | 859 | 2:36.5 | 91 | 615 | 46 | 17 | 144 |
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Workout Graph
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