Dongwook Yoon 30:17 row
6,013m
Meters
30:17.4
Time
2:31.1
Pace
325
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 143 |
February 28, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,013m | 2:31.1 | 101 | 649 | 20 | 134 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 123 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 130 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 135 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 133 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 134 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 143 |
| 30:17.4 | 56m | 2:35.3 | 93 | 621 | 17 | 143 |
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Workout Graph
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