Dongwook Yoon 48:37 row
10,016m
Meters
48:37.4
Time
2:25.6
Pace
555
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 142 |
March 01, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.4 | 10,016m | 2:25.6 | 113 | 689 | 21 | 148 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 133 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 141 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 153 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 127 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 159 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 138 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 159 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 145 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 156 |
| 48:37.4 | 782m | 2:19.0 | 130 | 748 | 23 | 174 |
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Workout Graph
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