Dongwook Yoon 48:51 row
10,032m
Meters
48:51.2
Time
2:26.0
Pace
557
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 141 |
March 05, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.2 | 10,032m | 2:26.0 | 112 | 686 | 21 | 147 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 143 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 139 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 151 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 156 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 160 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 134 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 153 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 153 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 140 |
| 48:51.1 | 749m | 2:34.2 | 95 | 628 | 21 | 146 |
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Workout Graph
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