Dongwook Yoon 28:33 row
6,018
Meters
28:33.8
Time
2:22.3
Pace
339
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 141 |
March 08, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:33.8 | 6,018 | 2:22.3 | 121 | 717 | 339 | 21 | 145 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 123 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 146 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 146 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 | 159 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 139 |
| 28:33.7 | 693 | 2:34.1 | 95 | 628 | 37 | 20 | 161 |
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Workout Graph
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