Dongwook Yoon 49:35 row
10,014m
Meters
49:35.6
Time
2:28.5
Pace
549
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 140 |
March 08, 2023 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.6 | 10,014m | 2:28.5 | 107 | 667 | 20 | 144 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 138 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 152 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 148 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 150 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 149 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 138 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 152 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 133 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 136 |
| 49:35.5 | 880m | 2:36.5 | 91 | 614 | 20 | 145 |
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Workout Graph
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