Dongwook Yoon 49:35 row
10,014
Meters
49:35.6
Time
2:28.5
Pace
549
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 140 |
March 08, 2023 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:35.6 | 10,014 | 2:28.5 | 107 | 664 | 549 | 20 | 144 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 | 138 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 152 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 148 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 150 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 | 149 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 20 | 138 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 | 152 |
| 40:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 | 133 |
| 45:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 18 | 136 |
| 49:35.5 | 880 | 2:36.5 | 91 | 614 | 47 | 20 | 145 |
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Workout Graph
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