Dongwook Yoon 28:48 row
6,014m
Meters
28:48.6
Time
2:23.7
Pace
337
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 142 |
March 15, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.6 | 6,014m | 2:23.7 | 118 | 705 | 22 | 143 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 121 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 140 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 151 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 151 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 142 |
| 28:48.5 | 785m | 2:25.5 | 114 | 690 | 22 | 157 |
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Workout Graph
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