Dongwook Yoon 25:22 row
5,523m
Meters
25:22.6
Time
2:17.8
Pace
320
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 141 |
March 19, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 5,523m | 2:17.8 | 134 | 759 | 22 | 154 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 150 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 160 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 156 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 158 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 150 |
| 25:22.5 | 70m | 2:40.7 | 84 | 590 | 17 | 151 |
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Workout Graph
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