Dongwook Yoon 48:09 row
10,019
Meters
48:09.9
Time
2:24.2
Pace
558
Calories
46
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 140 |
March 26, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:09.9 | 10,019 | 2:24.2 | 117 | 695 | 558 | 20 | 46 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 43 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 46 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 68 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 | 45 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 41 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 44 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 | 45 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 | 46 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 45 |
| 48:09.9 | 670 | 2:21.7 | 123 | 720 | 38 | 21 | 45 |
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Workout Graph
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