Dongwook Yoon 48:09 row
10,019m
Meters
48:09.9
Time
2:24.2
Pace
558
Calories
46
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 140 |
March 26, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.9 | 10,019m | 2:24.2 | 117 | 701 | 20 | 46 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 43 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 46 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 68 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 45 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 41 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 44 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 45 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 46 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 45 |
| 48:09.9 | 670m | 2:21.7 | 123 | 723 | 21 | 45 |
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Workout Graph
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