Dongwook Yoon 26:15 row
5,513m
Meters
26:15.0
Time
2:22.8
Pace
309
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 140 |
March 30, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.0 | 5,513m | 2:22.8 | 120 | 713 | 20 | 147 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 135 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 146 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 153 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 153 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 155 |
| 26:15.0 | 235m | 2:39.5 | 86 | 596 | 18 | 141 |
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Workout Graph
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