Dongwook Yoon 57:38 row
10,012m
Meters
57:38.2
Time
2:52.7
Pace
508
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 95 |
August 21, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:38.2 | 10,012m | 2:52.7 | 68 | 533 | 20 | 133 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 | 116 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 133 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 139 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 143 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 143 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 131 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 127 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 141 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 137 |
| 50:00.0 | 841m | 2:58.3 | 62 | 512 | 21 | 138 |
| 55:00.0 | 801m | 3:07.2 | 53 | 483 | 19 | 127 |
| 57:38.1 | 416m | 3:10.0 | 51 | 475 | 18 | 132 |
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Workout Graph
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