Dongwook Yoon 44:45 row
8,016m
Meters
44:45.0
Time
2:47.4
Pace
412
Calories
141
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 125 |
August 23, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.0 | 8,016m | 2:47.4 | 75 | 556 | 21 | 141 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 131 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 137 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 141 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 147 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 150 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 135 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 146 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 143 |
| 44:45.0 | 815m | 2:54.8 | 65 | 525 | 19 | 140 |
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Workout Graph
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