Dongwook Yoon 44:10 row
8,026m
Meters
44:10.1
Time
2:45.0
Pace
418
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 112 |
August 29, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.1 | 8,026m | 2:45.0 | 78 | 567 | 20 | 139 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 130 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 145 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 150 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 144 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 149 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 147 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 16 | 132 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 18 | 130 |
| 44:10.0 | 687m | 3:01.9 | 58 | 499 | 19 | 128 |
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Workout Graph
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