Dongwook Yoon 39:21 row
7,022m
Meters
39:21.1
Time
2:48.1
Pace
359
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 112 |
September 01, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.1 | 7,022m | 2:48.1 | 74 | 553 | 20 | 131 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 124 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 135 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 136 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 138 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 138 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 134 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 19 | 126 |
| 39:21.0 | 691m | 3:08.8 | 52 | 478 | 19 | 123 |
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