Dongwook Yoon 38:35 row
7,026m
Meters
38:35.4
Time
2:44.7
Pace
362
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 121 |
October 11, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.4 | 7,026m | 2:44.7 | 78 | 569 | 20 | 145 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 141 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 155 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 150 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 152 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 144 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 137 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 143 |
| 38:35.4 | 644m | 2:47.2 | 75 | 557 | 21 | 145 |
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