Dongwook Yoon 51:41 row
9,100m
Meters
51:41.0
Time
2:50.3
Pace
464
Calories
142
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 1031 |
| Drag Factor | 159 |
October 13, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:41.0 | 9,100m | 2:50.3 | 71 | 543 | 19 | 142 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 139 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 147 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 150 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 157 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 155 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 135 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 19 | 138 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 146 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 137 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 18 | 137 |
| 51:41.0 | 257m | 3:16.4 | 46 | 458 | 16 | 129 |
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Workout Graph
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