Dongwook Yoon 43:47 row
8,017m
Meters
43:47.8
Time
2:43.8
Pace
415
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 158 |
October 14, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.8 | 8,017m | 2:43.8 | 80 | 573 | 20 | 142 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 134 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 143 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 135 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 144 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 148 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 139 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 137 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 151 |
| 43:47.8 | 705m | 2:41.5 | 83 | 585 | 21 | 151 |
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Workout Graph
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