Dongwook Yoon 1:03:12 row
11,020
Meters
1:03:12.6
Time
2:52.0
Pace
562
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 1243 |
| Drag Factor | 165 |
October 14, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:12.6 | 11,020 | 2:52.0 | 69 | 536 | 562 | 19 | 136 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 21 | 138 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 148 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 | 147 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 20 | 147 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 19 | 142 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 | 143 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 19 | 128 |
| 40:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 19 | 126 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 19 | 136 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 20 | 136 |
| 55:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 17 | 125 |
| 1:00:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 19 | 125 |
| 1:03:12.5 | 559 | 2:52.1 | 69 | 535 | 28 | 20 | 138 |
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Workout Graph
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