Dongwook Yoon 1:56:57 row
22,009m
Meters
1:56:57.6
Time
2:39.4
Pace
1155
Calories
92
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 2480 |
| Drag Factor | 132 |
October 23, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:57.6 | 22,009m | 2:39.4 | 86 | 597 | 20 | 92 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 22 | 45 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 22 | 43 |
| 30:00.0 | 1,971m | 2:32.2 | 99 | 641 | 22 | 44 |
| 40:00.0 | 1,857m | 2:41.5 | 83 | 585 | 20 | 43 |
| 50:00.0 | 1,888m | 2:38.8 | 87 | 600 | 21 | 44 |
| 1:00:00.0 | 1,879m | 2:39.6 | 86 | 595 | 21 | 42 |
| 1:10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 21 | 139 |
| 1:20:00.0 | 1,873m | 2:40.1 | 85 | 593 | 21 | 144 |
| 1:30:00.0 | 1,873m | 2:40.1 | 85 | 593 | 21 | 144 |
| 1:40:00.0 | 1,856m | 2:41.6 | 83 | 585 | 22 | 143 |
| 1:50:00.0 | 1,836m | 2:43.3 | 80 | 576 | 20 | 145 |
| 1:56:57.6 | 1,185m | 2:56.2 | 64 | 520 | 16 | 135 |
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Workout Graph
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