Dongwook Yoon 53:38 row
10,022m
Meters
53:38.2
Time
2:40.5
Pace
525
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 934 |
| Drag Factor | 128 |
October 26, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:38.2 | 10,022m | 2:40.5 | 85 | 591 | 17 | 130 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 129 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 17 | 130 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 16 | 128 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 15 | 123 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 134 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 124 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 127 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 17 | 127 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 134 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 138 |
| 53:38.1 | 696m | 2:36.6 | 91 | 613 | 19 | 143 |
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Workout Graph
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