Dongwook Yoon 1:11:11 row
13,303m
Meters
1:11:11.6
Time
2:40.5
Pace
695
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 1233 |
| Drag Factor | 130 |
October 29, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:11.6 | 13,303m | 2:40.5 | 85 | 591 | 16 | 128 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 16 | 123 |
| 20:00.0 | 1,908m | 2:37.2 | 90 | 609 | 17 | 128 |
| 30:00.0 | 1,865m | 2:40.8 | 84 | 589 | 17 | 126 |
| 40:00.0 | 1,850m | 2:42.1 | 82 | 582 | 17 | 125 |
| 50:00.0 | 1,849m | 2:42.2 | 82 | 582 | 17 | 126 |
| 1:00:00.0 | 1,860m | 2:41.2 | 83 | 587 | 17 | 130 |
| 1:10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 18 | 134 |
| 1:11:11.6 | 221m | 2:41.9 | 82 | 583 | 16 | 139 |
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Workout Graph
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