Dongwook Yoon 1:32:45 row
18,509m
Meters
1:32:45.3
Time
2:30.3
Pace
1005
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 1812 |
| Drag Factor | 127 |
November 07, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:45.3 | 18,509m | 2:30.3 | 103 | 654 | 19 | 142 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 | 133 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 21 | 153 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 145 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 20 | 142 |
| 50:00.0 | 2,009m | 2:29.3 | 105 | 661 | 20 | 142 |
| 1:00:00.0 | 1,942m | 2:34.4 | 95 | 626 | 17 | 147 |
| 1:10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 19 | 133 |
| 1:20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 20 | 145 |
| 1:30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 19 | 146 |
| 1:32:45.3 | 484m | 2:50.7 | 70 | 541 | 16 | 138 |
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Workout Graph
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