Dongwook Yoon 28:48 row
6,022
Meters
28:48.1
Time
2:23.4
Pace
337
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 127 |
November 09, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.1 | 6,022 | 2:23.4 | 118 | 702 | 337 | 21 | 149 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 150 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 135 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 157 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 135 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 157 |
| 28:48.0 | 799 | 2:22.6 | 121 | 710 | 45 | 22 | 163 |
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Workout Graph
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