Dongwook Yoon 1:03:39 row
13,013m
Meters
1:03:39.9
Time
2:26.7
Pace
717
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1324 |
| Drag Factor | 129 |
November 15, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.9 | 13,013m | 2:26.7 | 111 | 680 | 20 | 136 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 143 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 122 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 147 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 128 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 145 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 109 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 143 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 130 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 147 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 133 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 144 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 142 |
| 1:03:39.9 | 703m | 2:36.4 | 91 | 614 | 19 | 136 |
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Workout Graph
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