Dongwook Yoon 1:16:01 row
15,004m
Meters
1:16:01.3
Time
2:32.0
Pace
807
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1542 |
| Drag Factor | 127 |
November 17, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:01.3 | 15,004m | 2:32.0 | 100 | 642 | 20 | 133 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 20 | 133 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 20 | 141 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 | 117 |
| 40:00.0 | 1,980m | 2:31.5 | 101 | 646 | 21 | 131 |
| 50:00.0 | 2,020m | 2:28.5 | 107 | 667 | 21 | 140 |
| 1:00:00.0 | 2,009m | 2:29.3 | 105 | 661 | 21 | 141 |
| 1:10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 19 | 130 |
| 1:16:01.3 | 1,134m | 2:39.3 | 87 | 597 | 18 | 131 |
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Workout Graph
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