Dongwook Yoon 1:01:22 row
12,007m
Meters
1:01:22.6
Time
2:33.3
Pace
646
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 129 |
November 29, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:22.6 | 12,007m | 2:33.3 | 97 | 634 | 20 | 124 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 124 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 130 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 130 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 133 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 132 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 110 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 121 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 122 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 124 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 126 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 123 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 119 |
| 1:01:22.5 | 246m | 2:47.6 | 74 | 555 | 17 | 118 |
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