Dongwook Yoon 19:35 row
4,008m
Meters
19:35.2
Time
2:26.6
Pace
222
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 129 |
December 05, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 4,008m | 2:26.6 | 111 | 682 | 21 | 135 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 124 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 136 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 141 |
| 19:35.2 | 967m | 2:22.2 | 121 | 718 | 22 | 141 |
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Workout Graph
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