Dongwook Yoon 39:21 row
8,022
Meters
39:21.0
Time
2:27.1
Pace
440
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 131 |
December 22, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.0 | 8,022 | 2:27.1 | 110 | 670 | 440 | 21 | 143 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 | 133 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 143 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 144 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 | 145 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 | 146 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 | 142 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 151 |
| 39:21.0 | 871 | 2:29.8 | 104 | 648 | 47 | 21 | 141 |
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Workout Graph
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