Dongwook Yoon 1:00:58 row
12,017m
Meters
1:00:58.2
Time
2:32.2
Pace
646
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 129 |
December 23, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.2 | 12,017m | 2:32.2 | 99 | 641 | 20 | 145 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 142 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 151 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 149 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 146 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 148 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 148 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 147 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 152 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 146 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 143 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 143 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 136 |
| 1:00:58.1 | 182m | 2:39.6 | 86 | 596 | 18 | 140 |
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Workout Graph
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