Dongwook Yoon 40:08 BikeErg
15,606m
Meters
40:08.2
Time
2:34.3
Pace
415
Calories
158
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 57 |
| Revolution Count | 2386 |
| Power/kg | 1.33 |
| Drag Factor | 109 |
March 08, 2024 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.2 | 15,606m | 2:34.3 | 95 | 627 | 57 | 158 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 57 | 148 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 58 | 159 |
| 15:00.0 | 1,970m | 2:32.2 | 99 | 641 | 60 | 163 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 60 | 163 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 62 | 157 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 59 | 151 |
| 35:00.0 | 1,936m | 2:34.9 | 94 | 623 | 59 | 158 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 61 | 163 |
| 40:08.1 | 24m | 5:37.5 | 9 | 331 | 39 | 160 |
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Workout Graph
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