Dongwook Yoon 30:04 BikeErg
10,327m
Meters
30:04.8
Time
2:54.7
Pace
262
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 61 |
| Revolution Count | 1828 |
| Power/kg | 0.93 |
| Drag Factor | 61 |
April 04, 2024 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.8 | 10,327m | 2:54.7 | 66 | 525 | 61 | 122 |
| 5:00.0 | 1,516m | 3:17.8 | 45 | 455 | 54 | 115 |
| 10:00.0 | 1,671m | 2:59.5 | 60 | 508 | 59 | 117 |
| 15:00.0 | 1,691m | 2:57.4 | 63 | 515 | 60 | 114 |
| 20:00.0 | 1,677m | 2:58.8 | 61 | 510 | 59 | 112 |
| 25:00.0 | 1,723m | 2:54.1 | 66 | 528 | 61 | 116 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 72 | 141 |
| 30:04.7 | 29m | 2:42.0 | 82 | 582 | 63 | 142 |
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Workout Graph
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