Dongwook Yoon 40:05 BikeErg
16,111m
Meters
40:05.1
Time
2:29.2
Pace
441
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 70 |
| Revolution Count | 2859 |
| Power/kg | 1.47 |
| Drag Factor | 61 |
April 07, 2024 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.1 | 16,111m | 2:29.2 | 105 | 662 | 70 | 143 |
| 5:00.0 | 1,744m | 2:52.0 | 69 | 536 | 62 | 118 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 68 | 123 |
| 15:00.0 | 2,041m | 2:26.9 | 110 | 679 | 72 | 138 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 74 | 147 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 76 | 153 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 78 | 161 |
| 35:00.0 | 1,888m | 2:38.8 | 87 | 600 | 67 | 147 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 75 | 151 |
| 40:05.0 | 29m | 2:52.4 | 68 | 535 | 59 | 150 |
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Workout Graph
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