Dongwook Yoon 30:30 BikeErg
12,684m
Meters
30:30.2
Time
2:24.2
Pace
355
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 73 |
| Revolution Count | 2231 |
| Power/kg | 1.64 |
| Drag Factor | 62 |
April 15, 2024 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:30.2 | 12,684m | 2:24.2 | 117 | 700 | 73 | 136 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 64 | 111 |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 70 | 115 |
| 15:00.0 | 2,204m | 2:16.1 | 139 | 777 | 78 | 143 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 77 | 143 |
| 25:00.0 | 2,122m | 2:21.3 | 124 | 726 | 75 | 144 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 76 | 148 |
| 30:30.2 | 205m | 2:27.3 | 109 | 676 | 74 | 148 |
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Workout Graph
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