Dongwook Yoon 30:05 BikeErg
12,248m
Meters
30:05.1
Time
2:27.3
Pace
338
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 69 |
| Revolution Count | 2149 |
| Power/kg | 1.54 |
| Drag Factor | 63 |
April 17, 2024 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.1 | 12,248m | 2:27.3 | 109 | 676 | 69 | 132 |
| 5:00.0 | 1,811m | 2:45.6 | 77 | 564 | 63 | 111 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 71 | 121 |
| 15:00.0 | 2,074m | 2:24.6 | 116 | 698 | 73 | 132 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 73 | 137 |
| 25:00.0 | 2,112m | 2:22.0 | 122 | 720 | 74 | 142 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 74 | 144 |
| 30:05.0 | 29m | 2:52.4 | 68 | 535 | 59 | 143 |
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Workout Graph
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